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Day: November 1, 2017

254 – Half Size Me Community Weekly Webinar 254

Click here to download the webinar recording for Webinar #254Topics covered: How to find balance with eating at maintenance calories How to know what amount of water is right for you How to start seeing the world with a more …

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Heather’s Single-serving, Salted Carmel, Gooey Protein Brownie

Here’s what you’ll need: 1/2 Cup, natural applesauce 1 Tbsp (15g), Semi-sweet chocolate chips 2 Tbsp, dark chocolate cocoa powder 1 tsp baking powder 1 scoop, Salted Carmel Quest protein powder 3 …

Heather’s Single-serving, Salted Carmel, Gooey Protein Brownie Read more »

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