reframing

Half Size Me Community Weekly Webinar 219

February 27, 2017 by Meredith Jones

HSMC Weekly Webinars: (Protected Content)

Click here to download the webinar recording for Webinar #219Topics covered:
emotional eating,
Binge Eating,
Divorce story,
beliefs,
rewriting,
reframing,
victim,
honesty

Resources for the webinar
https://karencovy.com/6-tips-for-rewriting-your-divorce-story/

Why the stories you tell yourself decide your success

January 19, 2015 by Meredith Jones

HSMC Weekly Webinars: (Protected Content)

Click here to download the webinar recording for Webinar #106

Topics covered:
reframing

“If a problem can’t be solved within the frame it was conceived, the solution lies in reframing the problem.”

Reframing

Why your thinking needs to change to make it to your goals

How to begin reframing your thoughts to see positive change in your life

Resources: