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Tag: negative self talk

Half Size Me Community Weekly Webinar 196

Click here to download the webinar recording for Webinar #196Topics covered: Question and answers How to find your maintenance calories How to figure calories more accurately for eating out How to deal with delaying gratification with food How to talk …

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Half Size Me Community Weekly Webinar 73

Click here to download the webinar recording for Webinar #73 Topics covered: accepting compliments, negative self talk Topics Covered How to stop negative self talk and begin to embrace positive self talk How to accept compliments Steps to stop negative …

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