Heather Robertson has been coaching full time since 2015. She is the creator and host of the Half Size Me podcast, which started in 2012 and has over 750 episodes. The Half Size Me podcast, now called the Ask Coach Heather Show, focuses on helping listeners get unstuck and achieve their goals through transformational life coaching.
Heather has used the same habit and mindset framework she teaches her coaching clients in her own life to achieve lasting weight loss, pay off more than $180,000 in debt, homeschool her three children, and, with her husband of thirty years, build a business she loves.
She knows firsthand that the mind is both the obstacle and the solution — and she will help you see yours more clearly to help you achieve your goals, no matter what they are.
What clients say after we work together
Want to get started with a free call?
If you are ready to take action, then please take the coaching survey. Heather reads every survey submitted and if you and she seem to be a good fit for each other, you can schedule a free coaching call* to see if coaching is right for you. (*based on availability)
Working With Heather
“Most people who come to me for coaching have already tried something (sometimes they’ve tried “everything”).
Does this sound like you? You’ve tried every diet, or budget, or time management plan? The latest and greatest productivity system? All the self-help books you could read? For a while, you may have even found that some of these solutions seem to work. That is, until they don’t. And soon you find yourself right back where you started, wondering, “What is wrong with me?!”
Nothing is wrong with you.
As a transformational coach who specializes in habits and behavior, I work with people who are tired of white-knuckling their way through life and are ready to understand why they keep getting in their own way.
When you work with me, we won’t just work on the symptom in front of us: whether that is food, spending, relationships, or time. We will work on the patterns underneath the symptom, because that’s where you will discover actual lasting change.
What clients say after we work together
Transformational life coaching is for you if:
You feel stuck and cannot figure out why you keep repeating the same patterns.
You think you are doing everything right, but something keeps pulling you off track.
You’re sick and tired of fighting what seems like a losing battle and you want to understand why you keep doing this to yourself.
You are ready to improve your whole life, not just one piece of it.
What clients say after we work together
What we can work on together:
The habit and mindset patterns driving your behavior.
The lower-brain chatter that keeps you comfortable instead of moving forward.
Food, health, and your relationship with your body as part of a bigger picture.
Financial habits and money management.
Relationships and how you show up in them.
Time, priorities, and how you spend your energy.
What clients say after we work together
How Heather coaches and what you can expect:
Every coaching relationship starts with a conversation. There is no cookie-cutter “program” handed to you. First, I want to understand who you are and what you are dealing with. Coaching is built around your specific patterns, your goals, and the level of support you need to actually make a difference in your life.
All coaching includes unlimited voice messaging so you have access to support between call sessions. This ensures you are never stuck waiting until your next appointment to get help because real life is what’s happening right now, not just on our next call.
So, if you’re really ready to get unstuck and start moving forward, the next step is simple: Fill out the form below and tell me a little about where you’re struggling and would like help getting unstuck. I will personally review your information and reach out to schedule a free consultation call so we can figure out together whether my transformational life coaching is a good fit for you.