Your prerequisites for a coaching session with Heather are to have taken the following courses :
- Getting Started (for the final time) (CLICK HERE to start course)
- How To Break the Diet Cycle (CLICK HERE to start course)
- How To Manage Your Time To Get Control Over Your Weight (CLICK HERE to start course)
- HSMC Boundaries Series (CLICK HERE to start part 1 of series)
- Break Free: 5 Simple Ideas To Help You Stop Binge Eating (CLICK HERE to start course) (This course is for members who struggle with binge eating. If you do not have a binge eating issue, you don’t have to take this course.)
By taking all these courses you are showing your commitment to the process and your personal dedication to improving yourself.
Once you have done your own independent work and gone through all the courses, you can apply to receive one of our coaching sessions, which is intended to help you move to the next level.
To apply for the opportunity to have a one-time, one-hour coaching session with Heather you will need to CLICK HERE and fill out our survey.
You will also need to use Clickmeeting (our webinar software) and you will need to be willing to have your session recorded and shared within the Half Size Me community. One of our HSMC team members will send you instructions on how to use Clickmeeting after you fill out the survey.