Half Size Me Community Weekly Webinar 207

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Click here to download the webinar recording for Webinar #207
Topics covered:
Be Happy and Thrive this Holiday Season,
Thanksgiving

Be Happy and Thrive This Holiday Season
Combating waiting for a “fresh start” or all or nothing thinking

Recognizing exhaustion and feeling worthy of taking time alone, dealing with the holidays as an introvert (who is susceptible to eating off plan when exhausted)

Preparing for seeing people you haven’t seen in awhile, whether you’ve lost or gained.