HSMC Weekly Webinars: (Protected Content)
Be Happy and Thrive this Holiday Season,
Be Happy and Thrive This Holiday Season
Combating waiting for a “fresh start” or all or nothing thinking
Recognizing exhaustion and feeling worthy of taking time alone, dealing with the holidays as an introvert (who is susceptible to eating off plan when exhausted)
Preparing for seeing people you haven’t seen in awhile, whether you’ve lost or gained.