This October, let's help you go...
Small Group Coaching
Limited to just 25 participants**!
**Limited number of seats. Once all seats are filled, workshop registration* will be closed.
A 6-Week Small Group Intensive for Lasting Change
Are you ready to break free from self-sabotaging patterns and finally understand how your mind works? This 6-week immersive experience will help you gain life-changing insights, guided teachings, and deep discussions so you can become aware of the thoughts driving your actions—and start taking control.
What if you could finally get out of your own way?
If you’ve ever said,
“I know what to do—I just don’t do it,” this workshop is for you.
From Sabotage to Success is a 6-week small group intensive that helps you understand what’s really driving your habits, why you keep falling into self-sabotage, and how to take back control—for good.
You’ll learn how to recognize and step away from the inner voice that’s been keeping you stuck… so you can finally move forward in a way that feels sustainable and empowering.
Why This Work Matters
From the moment we learn to speak, a voice begins narrating our lives—trying to make sense of the world, protect us from discomfort, and keep us safe.
But over time, that same voice becomes the reason we stay stuck.
It fears change.
It clings to comfort.
It pushes us back into familiar, self-defeating patterns.
That voice isn’t you.
It’s just a pattern of thought.
In this program, you’ll learn to:
Recognize the voice of sabotage
Step back from the “screen” playing your worries, fears, and self-doubt
Observe your thoughts instead of reacting to them
Rewire your habits with clarity and compassion
🎥 Hear From Past Participants
Watch real stories from people who’ve gone through Sabotage to Success and experienced powerful mindset shifts.
Testimonial: Breaking the All-or-Nothing Cycle
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What To Expect
One Live Call Per Week – Engage in powerful teachings and interactive discussions that deepen your understanding. Calls are recorded so you can revisit them anytime.
Daily Lessons & Resources – Get hand-picked videos, articles, and insights from expert teachers to help you shift your thinking and expand your awareness.
Exclusive Small Group Support – With only 20 participants, you’ll get a mix of personalized guidance and the energy of a like-minded community to keep you engaged and supported.
Practical Tools & Strategies – Learn proven techniques to recognize and disengage from unhelpful inner dialogue, break free from self-sabotaging habits, and rewire your thinking for lasting change.
This Isn’t About Meal Plans
You won’t get a food log or a calorie target here.
This is deeper than that.
We’re working on the internal operating system—the patterns and thoughts that drive your actions in every area of your life, not just food.
If you’re tired of bouncing between diets, programs, or perfectionism and still feeling stuck, this is where the real shift happens.
What You’ll Get
One Live Call Per Week
Interactive teaching and discussion sessions*—recorded so you never miss a moment.
Daily Mindset Lessons & Resources
Curated content from expert teachers to deepen your awareness and spark insight.
Private Group Coaching Support
With only 20 participants, you’ll receive both personalized attention and collective energy from a supportive, like-minded group.
Practical Tools for Lifelong Change
Learn how to disengage from inner sabotage, quiet lower brain chatter, and reprogram your patterns.
*All meetings take place at 12:00 PM EST
Are you ready to change your relationship with your thoughts—and finally get out of your own way?
Limited to just 25 participants**!
**Limited number of seats. Once all seats are filled, workshop registration* will be closed.
What You’re Really Getting
6 Hours of Live Coaching
(Valued at $1,770 based on my $295/hour 1:1 rate)Curated Mindset Resources
Exclusive Small Group (Only 20 Seats)
Lifetime Access to Recordings
Tools to End Self-Sabotage—for Good
Meeting Schedule (All calls at 12:00 PM EST)
Orientation: Thursday, October 2
Week 1: Thursday, October 9
Week 2: Thursday, October 16
Week 3: Thursday, October 23
Week 4: Thursday, October 30
Week 5: Thursday, November 6
Week 6: Thursday, November 13
All calls are recorded and made available for replay.
Ready to Stop Sabotaging and Start Succeeding?
- HSM Academy Members Early Access: August 11–18 (Academy only)
- Public Enrollment: August 19 until full
- Only 25 spots available
Let’s go from self-sabotage to success—together.
*IMPORTANT NOTICE: All payments are non-refundable. Results are not guaranteed as they depend on your individual effort and commitment. By signing up, you agree to these terms and are committing to participate fully in the program. Workshop begins on October 2, 2025. You will receive an invitation email to join a private group the day before the workshop begins (or earlier).