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Half Size Me

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Half Size Me

RESIST the mainstream narrative around weight loss and maintenance... SUPPORT the Half Size Me show!

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Latest Episodes of Half Size Me

Transitioning from a Deficit to Maintenance | HSM 590

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May 29, 2023 No Comments

Mindset Shifts and Habit Changes: Sarah’s Story of Losing 100 Pounds | HSM 589

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May 22, 2023 No Comments

How to Prioritize Taking Care of Yourself | HSM 588

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May 15, 2023 No Comments

Strategies for Overeating and Secret Eating | HSM 587

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May 8, 2023 No Comments

Ending the Yo-Yo Diet Cycle | HSM 586

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May 1, 2023 No Comments

BONUS: Podcast Premium Sneak Peek of Sarah’s Fourth Coaching Call

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April 26, 2023 No Comments

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