294 – Half Size Me Community Weekly Webinar 294

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Click here to download the webinar recording for Webinar #294

Topics covered:

Open Office Hours Application

Sign up for the Back to Basics Challenge 12

https://gethealthyu.com/workout-modifications-bad-knees/ 1

https://www.verywellfit.com/must-do-strength-training-women-over-50-3498202 3

https://www.niashanks.com/lift-like-a-girl-dumbbell-workout/