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257 – Half Size Me Community Weekly Webinar 257 (Lesson 3 of HSMC Boundaries Series)

November 21, 2017 by Meredith Jones

Half Size Me Community Members-Only Webinar Banner
Click here to download the webinar recording for Webinar #257
Click here to download the worksheet for this webinar
This is Lesson 3 of the HSMC Boundaries series –
CLICK HERE for the Boundaries Q&A (1 of 2) webinar
Topics covered:

1. Why personal boundaries with yourself is self care and not selfish
2. How to identify areas in your life you need to create boundaries for yourself
3. Steps to take to start creating personal boundaries with yourself around food and your health
4. The consequences of not having healthy personal boundaries for yourself to follow is being over weight, over stressed, over worked, dysfunctional relationships and generally lead to a sense of being out of balance.

Resources

Setting Healthy Boundaries with Myself

The Power of Personal Boundaries


http://www.cs.cornell.edu/home/kreitz/Christian/Boundaries/all/node7.html

Filed Under: HSMC Premium Weekly Webinar Tagged With: boundaries, boundaries course

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