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Day: July 6, 2026

Why You Keep Regaining Weight After Diets and How to Build a Plan That Lasts | HSM 752

Watch this episode on YouTube HERE: https://youtu.be/roCte2kK4Qw In Episode 752 of the Half Size Me Show, Heather talks with Catherine about losing weight through a very structured liquid diet, regaining the weight, and feeling overwhelmed by what to do next. …

Why You Keep Regaining Weight After Diets and How to Build a Plan That Lasts | HSM 752 Read more »

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