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Day: December 11, 2023

Weekend Woes: Navigating Calories & Eating Habits | HSM 618

In episode 618 of The Half Size Me™ Show, Heather talks with Kate about her struggles with weekends, plus they chat about — her calorie management during the weekend — the importance of tracking — her life in maintenance — …

Weekend Woes: Navigating Calories & Eating Habits | HSM 618 Read more »

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