Why the Scale is a Liar
That scale is a real big liar. I cut my calories for eight weeks after January 1 and lost 2.2 pounds. I went from 158.8 down to 156.6. Then I decided to do a couple of weeks of maintenance. I …
That scale is a real big liar. I cut my calories for eight weeks after January 1 and lost 2.2 pounds. I went from 158.8 down to 156.6. Then I decided to do a couple of weeks of maintenance. I …