Weekly Menu Plan: May 28 – June 3, 2012

Grilling Out - Creative Commons license - photo by McCun934by Heather Robertson

Have a Happy Memorial day and enjoy some BBQ and grilling time with your family!

And while you’ve got the grill out, marinade a bunch of chicken breasts or thighs, and grill them up for future lunches and snacks. I love to do ths because it makes my week so much easier.

You can also freeze the grilled meat and use it later whenever you need to prepare a quick meal.

If you have any suggestions for your favorite recipes or healthy cooking blogs, please tell me about them in the comments section below!

Breakfast Meals

Click the links for recipes (if available)

  • Egg White stack:
    • egg whites
    • tomato slices
    • Canadian bacon
    • reduced fat chedder cheese

Lunch Meals

Click the links for recipes (if available).

  • Leftovers

Dinner Meals

Click the links for recipes (if available).

  • Breakfast Dinner:
    • Egg scramble: 
      • eggs
      • green pepper
      • onion
      • tomatoes
      • mushroom
      • olive oil
    • Turkey bacon
    • French Toast-to-Go
  • Date-night dinner (We’re doing take out!)
  • Leftover night


Click the links for recipes (if available).


After losing 170 pounds by changing her mindset, developing healthier eating habits, and making exercise part of her lifestyle, Heather decided she wanted to help others who struggled along their weight loss journey. Along with her hubby, Joel, they founded HalfSizeMe.com and the extremely popular Half Size Me Show podcast.

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