292 – Half Size Me Community Weekly Webinar 292

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338 – Half Size Me: How Theresa Changed Her Mindset To Lose 110 Pounds

In this episode of The Half Size Me™ Show, Heather talks to Theresa about

  • why she did not focus on weight loss for the first several weeks of her journey and instead focused on her healthy habits
  • how she changed her mindset around her weight loss to lose 110 pounds
  • why she joined the Half Size Me Community to help her navigate her weight maintenance journey
  • and much more!

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Maintenance Mastermind Meeting – 7/25/18

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