In this episode of Half Size Me, Heather interviews Kiki and Lucia from Eat More 2 Weigh Less!
These lovely ladies have so much great information to share with that we’re giving you their interview in two parts!
Believe me, you’re going to learn a LOT in this episode.
You’ll hear Kiki and Lucia share
— how eating more will help you repair your metabolism
— why over doing cardio will not give you the fitness “look” you want
— why a metabolic reset will help you with long term weight loss success
— and much more!