In this episode of Half Size Me, Heather interviews Margo,who has lost-then gained-then lost-then gained-then lost 73 pounds.
But she never gave up and is now proud to be a Weight Watchers Lifetime Member.
In addition to Nacho Mama’s Blog and her weightloss-related podcast, Nacho Mama’s Podcast, she is also a cast member of the award-winning web series “Mommalogues” on Sheknows.com.
She has been blogging since 2005.
You can learn more about Margo at Nacho Mama.
Having struggled with obesity since birth, in 2013 Margo realized two of her lifelong dreams: achieving a healthy BMI and appearing in an exercise video with Richard Simmons.
She is very excited to finally have the time to devote to her third lifelong dream: proving that Doritos are laced with crack.
You’ll hear Margo talk about
— why the all or nothing mentality is holding you back
— how Margo lost the same 70 pounds three times and why she never gave up
— why she started the “Nacho Mama” podcast
— and much more!
This week’s quotes:
“Your toughness is made up of equal parts persistence and experience. You don’t so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head.” — Joe Henderson
“But it ain’t about how hard you hit; it’s about how hard you can get hit, and keep moving forward. It’s How much you can take, and keep moving forward. That’s how winning is done.” — Sylvester Stallone in Rocky Balboa (2006)
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About Half Size Me
Half Size Me is an hour-long, weekly podcast meant to inspire you and motivate you no matter where you are on your weight loss journey. If you’re just getting started losing weight, or if you’ve started and stopped so many times you’ve lost count, this is the show for you!
Hosted by Heather Robertson, who lost over 170 pounds by learning new eating habits, getting regular exercise, and, most importantly, changing her mindset. She shares her own lessons and struggles as well as how to handle to real challenge of any weight loss journey… weight maintenance.
So, join Heather every week as she shares information, inspiration, and interviews with women who’ve learned weight loss isn’t just about losing pounds, it’s about finding yourself.
Theme music, “Walk Alone” by Jim Armstrong courtesy of MusicAlley.com.
Disclaimer: Heather is not a doctor, nurse, or certified health professional and what works for her or her guests may, or may not, work for you. So, please be sure to talk with your doctor, dietician, or other certified health professional when seeking advice about your own weight loss or weight maintenance plan. All information included in The Half Size Me Podcast and on HalfSizeMe.com is for informational and inspirational purposes only.
For additional disclaimer information, please visit the About page.
To contact Heather about the show, please click here to use the contact form.