In this episode of The Half Size Me Podcast, interviews Dannii, who lost 98 pounds after a heart-related health scare.
She runs the blog Hungry, Healthy, Happy and uses it to share her story and inspire others.
From Dannii’s site: “I started [my] website and the Facebook page back in June. I wanted to help other people who are in the same situation.
It isn’t just about weight loss, it is about making lifestyle changes so you can be healthier. That includes eating better and exercising more.
[My] website and the Facebook page keeps me on track with maintaining as well and it allows me to pass on all of the things I have learnt along the way.”
You can find out more about Dannii at HungryHealthyHappy.com!
In this episode, you’ll hear Dannii talk about
— how her health issues pushed her to lose weight
— why cutting out processed foods helped her hit her goal weight
— how she used a video game system to help her lose weight
— and much more!
Resources and Links:
- Click here for the FREE Holiday Survival Guide webinar sign up page!
- 12 Things Successful People Do Differently
About The Half Size Me Show
Heather lost 170 pounds (108 of it since starting Weight Watchers 18-months ago) and she did it all while having 3 children (all of them c-sections), developing two hernias, and battling a life-long addiction to food. Since achieving her goal weight, Heather has made it her mission to help other women, especially moms, realize they’re worth it too.
So, join Heather every week for The Half Size Me Podcast where she shares information, inspiration, and interviews with women who’ve learned weight loss isn’t just about losing pounds, it’s about finding yourself.
Theme music, “Walk Alone” by Jim Armstrong courtesy of MusicAlley.com.
Disclaimer: Heather is not a doctor, nurse, or certified health professional and what works for her or her guests may, or may not, work for you. So, please be sure to talk with your doctor, dietician, or other certified health professional when seeking advice about your own weight loss or weight maintenance plan. All information included in The Half Size Me Podcast and on HalfSizeMe.com is for informational and inspirational purposes only.
For additional disclaimer information, please visit the About page.
To contact Heather about the show, please click here to use the contact form.