Pound by Pound: Weight Loss Tracking Tool FREE Download

Click play to view instructions on using the weight loss tracking tool.

Click here to download your FREE Weight Loss Tracking Tool (pdf)!

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***As a reminder, Heather is not a doctor, nurse, or certified health professional and what works for her may, or may not work for you. Please be sure to talk with your doctor, dietician, or other health professional when seeking advice on your own weight loss or weight maintenance plan.

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  1. […] (CLICK HERE to get your FREE weight loss tracking tool.) […]

  2. […] I have been losing weight, I’ve been using a weight loss tracking tool from the Half Size Me website. I made a chart from my nine six-week check-ins to get a visual, and […]

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