Weekly Menu Plan: April 23 – 30, 2012

Peanut Butter Cup Heart | Photo credit: Robert Fornal, Flickr, Creative Commonsby Heather Robertson

Thanks to Chelsea on Facebook for telling me about a blog where I can find great recipes! It’s called Peanut butter fingers. I really love it and  it has lots of yummy things to try.

I’m always on the look out for more healthy, family-friendly recipes.

Please let me know of your favorite cooking or recipe blogs and I’ll start mentioning them on the weekly Weight Watchers menus.

Have a great week!

Breakfast Meals

Click the links for recipes (if available)

Lunch Meals

Click the links for recipes (if available).

  • Salad:
    • leftover, crock pot salsa chicken
    • black beans
    • tomatoes
    • lettuce
    • corn
    • light sour cream
    • LOTS of cilantro!
  • Egg salad (After clinking the link, scroll down the page to see the recipe.)
  • Black bean burger
    • Salad

Dinner Meals

Click the links for recipes (if available).

  • Pizza (It’s take out night!) :)
  • Breakfast dinner
    • Omelet: bellpepper, onions, egg whites, reduced fat cheese
    • hashbrowns
    • bacon
    • Weight Watcher 1 Point Pancakes Best Ever (These are a little more then 1 point per pancake. I calculated it, and based on the new Points Plus for 3 pancakes it is 5 Points Plus. That is still good for pancakes!)
  • Crock pot salsa chicken (Double the recipe so you’ll have leftovers to use for lunch and taco salad on another night)
    • Brown rice
    • black beans
    • corn
    • Light Sour cream
  • Taco salad
    • leftover Crock pot salsa Chicken
    • lettuce
    • tomato
    • Light sour cream
    • black beans
    • corn
  • Leftover night (We have at least one “leftover night” every week to clear out the fridge and prevent wasting food.)

Snacks

Click the links for recipes (if available).

  • Fat-free, sugar-free pudding
  • Air popcorn

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  • Nativa

    Have you tried recipes from skinnytaste.com? She has creative recipes that I enjoy. She lost her weight w/ WW too, I think she would be a great person to interview.

    • HeatherRobertson

      Yes, I love skinnytaste.com. I have included many of her recipes in my weekly menus. I appreciate you contacting me! She is on my list of possible interviews :) Thanks again!