Weekly Weight Watchers Food Journal: March 24 – 30, 2012

Chocolate Tofu Pudding - Photo used under Creative Commons from - llsimon53, on Flickrby Heather Robertson

This week wasn’t nearly as busy as last week. So guess what? I ate more points than last week!

That’s a good thing, because if I don’t use them they just go to waste. 😉

I’m also excited this week, because, I’m getting a new food processor. My old one stopped working last month and I’ve been dying to try out some of the desserts from KatieCoveredInChocolate.com, but almost all of her dessert recipes require a food processor.

So as soon as that bad boy gets here, I’ll be whipping up some yummy treats! I can’t wait!

Please share your thoughts, successes, and struggles in the comments section below!

The points break down

I didn’t use 6 of my weekly points, nor any of my 42 activity points this week.

49 weekly extra points + 42 activity points = 91 extra points earned for the week

Then take:

91 extra points total Earned – 43 points used = 48 points remaining for the week

You can also read my entire weekly Weight Watchers food journal by clicking the link below.

Click here for Heather’s weekly Weight Watchers food journal!

***As a reminder, Heather is not a doctor, nurse, or certified health professional and what works for her may, or may not work for you. So, please be sure to talk with your doctor, dietician, or a health professional when seeking advice on your own weight loss or weight maintenance plan.

Heather Robertson author bio

Share : Share on FacebookShare on PinterestShare on GooglePlusShare on TwitterShare on Linkedin

After losing 170 pounds by changing her mindset, developing healthier eating habits, and making exercise part of her lifestyle, Heather decided she wanted to help others who struggled along their weight loss journey. Along with her hubby, Joel, they founded HalfSizeMe.com and the extremely popular Half Size Me Show podcast.

Posted in Blog, Food Journal
2 comments on “Weekly Weight Watchers Food Journal: March 24 – 30, 2012
  1. Angela says:

    Hey there!
    Last week (my 1st week) seemed like a piece of cake (mmm piece of cake :)…) but this week was much harder for me. I am not sure if it is because I am working out more and burning more but I found myself STARVING!! I fought craving after craving and would indulge in things like 1 piece of dark chocolate or a serving of jello. I am trying to stick to my points and have been following & tracking like a champ. Maybe you can talk a little bit about how your food changed when you started working out more? Or am I just crazy? Haha 🙂 I have been REALLY good though and have stuck to my diet! I am proud of myself! Thanks for being such an inspiration!
    Ang

    • HeatherRobertson says:

      Thanks Ang! for the great question. The first thing I would ask you is are you using all of your weekly points(the extra 49)? If not use them. I say that because at the beginning it is much easier to lose and use them. If you did in fact use them do not hesitate to eat fruit and veggies if you are truly hungry. I know the feeling you are talking about I get ravenous after a work out. My absolute favorite it a smoothie (1 cup milk, 1 frozen banana, 1 cup strawberries , 1 sweetener in blender until smooth) it fills me up and I can move on. I will address this question in my weekly podcast on Monday so I can elaborate more.

Leave a Reply