Tag: weight watchers

281 – Half Size Me Community Weekly Webinar 281

HSMC Weekly Webinars: (Protected Content)Click here to download the webinar recording for Webinar #281Topics covered: Testosterone and impact on weight loss Getting testosterone levels checked How to find maintenance calories What to do if you are eating less than your

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238 – Half Size Me Community Weekly Webinar 238

HSMC Weekly Webinars: (Protected Content)Click here to download the webinar recording for Webinar #238Topics covered: Macros – how to start to track them How to deal with digestive issues while eating more protein Fear around changing plans, increasing calories, not

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Half Size Me Community Weekly Webinar 222

HSMC Weekly Webinars: (Protected Content) Click here to download the webinar recording for Webinar #222Topics covered: How to deal with the fear of not eating. Going to bed early will help with your night time eating. How to go from

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