Tag: weight maintenance

023 – Half Size Me: How Jane Lost 220 Pounds and Kept the Weight Off!

Half Size Me - Ep. 23 - How Jane Lost 220 Pounds and Kept It Off!

In this episode of The Half Size Me Podcast, Heather interviews Jane, a blogger who shares her weight loss journey and how she lost almost 220 pounds! She shares her weight loss success story at her site KeepingThePoundsOff.com! So, how did Jane

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020 – Half Size Me: Cooking Light Done Right – A Weight Loss Success Story with Mother Rimmy

Ep. 020 - Half Size Me: Mother Rimmy's Weight Loss Success Story

In this episode of The Half Size Me Podcast, Heather interviews healthy food and cooking blogger, Kristi, also known as Mother Rimmy! Kristi is committed to providing you healthy, nutritious meals and she supports everyone in their efforts to reach their

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My Weekly Weight Watchers Menu Meal Plan: June 25 – July 1, 2012

by Heather Robertson These are the meals I’m making for the week. They’re intended to help give you some healthy ideas and alternatives, but only you know what’s best for your body and your own weight loss requirements. If you’re

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