Tag: thoughts

232 – Half Size Me Community Weekly Webinar 232

Click here to download the webinar recording for Webinar #232Topics covered: thoughts Dissect and disprove your thoughts   Resources:   http://www.criticalthinking.org/pages/critical-thinking-in-everyday-life-9-strategies/512 http://www.criticalthinking.org/pages/critical-thinking-where-to-begin/796 https://mrsmindfulness.com/the-four-keys-to-overcoming-negative-thinkingfor-good/ https://www.psychologytoday.com/blog/notes-self/201303/how-understand-your-mind http://www.criticalthinking.org/pages/becoming-a-critic-of-your-thinking/478 Share :
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Half Size Me Community Weekly Webinar 188

Click here to download the webinar recording for Webinar #188 Topics covered: diet cycle, thoughts How to get out of the diet cycle- stop starting over, stop going back to what has not worked, change your thoughts around the process
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