Tag: rewards

230 – Half Size Me Community Weekly Webinar 230

Click here to download the webinar recording for Webinar #230Topics covered: water, abstaining, moderating, rewards, calorie counting, scarcity mentality Can you over drink water? How to allow yourself to move from being an abstainer to a moderator with your eating.
This content is only available to members. Please log in if you are a member. If you would like to become a member and gain access to this great exclusive content, you can join here!
Posted in HSMC Premium Weekly Webinar Tagged with: , , , , ,

Half Size Me Community Weekly Webinar 24

Click here to download the webinar recording for Webinar #24 Topics covered: eating out, rewards, weight training How to move from thinking about weight loss to doing it Eating out and focusing on weight loss Rewards that are not food
This content is only available to members. Please log in if you are a member. If you would like to become a member and gain access to this great exclusive content, you can join here!
Posted in HSMC Premium Weekly Webinar Tagged with: , ,