Tag: overeating

266 – Half Size Me Community Weekly Webinar 266

HSMC Weekly Webinars: (Protected Content)Click here to download the webinar recording for Webinar #266Topics covered: We discussed setting boundaries around others touching you and how to communicate them and follow through How to set up short term and long term

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Half Size Me Community Weekly Webinar 129

HSMC Weekly Webinars: (Protected Content) Click here to download the webinar recording for Webinar #129 Topics covered: · Overeating on fruits & veggies · Staying mentally tough if not weighing self · Post-binge plan · Struggling with tracking food/journaling ·

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011 – The Half Size Me Podcast: Weight loss success story with Julie, a mom who lost 312 pounds!

The Half Size Me Podcast - Weight Loss Success Story with Julie who lost 312 pounds!

On this episode of The Half Size Me Podcast, Heather interviews Julie, a mom whose weight loss success story will leave you inspired and amazed! In this interview, you’ll hear how Julie — overcame emotional and physical setbacks to lose 312

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