Tag: mindset

247 – Half Size Me Community Weekly Webinar 247

Click here to download the webinar recording for Webinar #247Topics covered: Binge eating- post binge plan vacation weight loss and mindset setting yourself up for success with night time eating Share :

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Half Size Me Community Weekly Webinar 131

Click here to download the webinar recording for Webinar #131 Topics covered: · Getting into a positive frame of mind · Loving ourselves – self care · Allowing for indulgences · Idolizing body types as shown by media · Passing

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