Tag: macros

249 – Half Size Me Community Weekly Webinar 249

Click here to download the webinar recording for Webinar #249Topics covered: Finding your “Best Weight” How to begin to focus on weight loss without counting calories or points How to push past the negative thoughts around your efforts to lose

This post is only available to members.

Posted in HSMC Premium Weekly Webinar Tagged with: , , , ,

238 – Half Size Me Community Weekly Webinar 238

Click here to download the webinar recording for Webinar #238Topics covered: Macros – how to start to track them How to deal with digestive issues while eating more protein Fear around changing plans, increasing calories, not using WW program How

This post is only available to members.

Posted in HSMC Premium Weekly Webinar Tagged with: , , , , ,

Half Size Me Community Weekly Webinar 154

Click here to download the webinar recording for Webinar #154Topics covered: Open community chat. Iron rich foods, high protein snacks, Emotional eating, Macros, fiber rich snacks, emotions of the scale. Share :

This post is only available to members.

Posted in HSMC Premium Weekly Webinar Tagged with: , , , , ,

Half Size Me Community Weekly Webinar 108

Click here to download the webinar recording for Webinar #108 Topics covered: calories, macros, metabolism reset, maintenance “I have learned all kinds of things from my many mistakes. The one thing I never learn is to stop making them.” ―

This post is only available to members.

Posted in HSMC Premium Weekly Webinar Tagged with: , , ,
Top