Tag: exercise

Half Size Me Community Weekly Webinar 150

Click here to download the webinar recording for Webinar #150Topics covered: Benefits of exercise Share :

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Half Size Me Community Weekly Webinar 71

Click here to download the webinar recording for Webinar #71 Topics covered: maintenance, exercise, fast weight loss enjoy the journey Topics Covered When to eat at maintenance to avoid plateaus How much exercise is too much? How to avoid getting

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Half Size Me Community Weekly Webinar 56

Click here to download the webinar recording for Webinar #56 Topics covered: exercise, motivation, habits, fear “We should not judge people by their peak of excellence; but by the distance they have traveled from the point where they started. -Henry

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