331 – Half Size Me: How Rene Stopped Worrying About Being Skinny And Instead Focused On Being Strong

In this episode of The Half Size Me™ Show, Heather talks to Rene about
  • what she did during a 4-to-5 month plateau to keep herself moving forward
  • how she learned to stop worrying about being skinny and instead focused on being strong
  • how she learned to jump in and take action when things change instead of worrying
  • and much more!

Read more ›

284 – Half Size Me Community Weekly Webinar 284

To access this post, you must purchase HSM Community Premium Monthly Membership.
Tagged with: , , , , , , , ,

330 – Half Size Me: How To Battle Your Mindset To Maintain Your Weight Loss With Maggie

In this episode of The Half Size Me™ Show, Heather talks to Maggie about
  • what it took for her to realize she is and always was an awesome person
  • how she battled her mindset to maintain her weight loss
  • what she learned about working past resentment in the coaching process
  • and much more!

Read more ›

Top