Half Size Me Presents: Heather Weighs In 004

“” —  Episode Notes: In this episode of Heather Weighs In, Heather shares a quick update about finding a few things that were helping her. She also answers listener questions related to hair loss and weight loss, cooking with coconut oil, and more!

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After losing 170 pounds by changing her mindset, developing healthier eating habits, and making exercise part of her lifestyle, Heather decided she wanted to help others who struggled along their weight loss journey. Along with her hubby, Joel, they founded HalfSizeMe.com and the extremely popular Half Size Me Show podcast.