Category: Weight Loss Success Stories

Weight loss success stories to keep you inspired and motivated as you continue losing weight! Features podcast episodes and articles.

094 – Half Size Me: Get the Body You Want with Scott Abel

In this episode of Half Size Me, Heather interviews Scott Abel, a former body builder, who’s been a personal trainer and fitness coach for over thirty years. Scott focuses a lot on how your mindset and how it impacts your

Posted in Maintenance, Podcast, Weight Loss Inspiration, Weight Loss Success Stories

092 – Half Size Me: How Lindsay Lost 130 Pounds and Kept it Off for Over 5 Years

In this episode of Half Size Me, Heather interviews Lindsay.   In December of 2006, Lindsay flew to Las Vegas for vacation. And she could barely buckle her seat belt.   She wasn’t aware of seatbelt extensions, and she thought she was

Posted in Maintenance, Podcast, Weight Loss Inspiration, Weight Loss Success Stories

091 – Half Size Me: It took almost 50 Years and 100 Pounds, but Mary Found Her Healthier Self

In this episode of Half Size Me, Heather interviews Half Size Me Community member Mary, who lost 100 pounds. But the most amazing part of her story isn’t only the weight she lost. You see, Mary has been losing weight,

Posted in Maintenance, Podcast, Weight Loss Inspiration, Weight Loss Success Stories

090 – Half Size Me: How Dawny Kept Hanging On and Lost 260 Pounds

In this episode of Half Size Me, Heather interviews Dawny Taylor, who lost 260.2 pound to reach her goal weight of 155. She joined weight watchers on July 24, 2004, and reached her goal in April of 2012. She became

Posted in Maintenance, Podcast, Weight Loss Inspiration, Weight Loss Success Stories

089 – Half Size Me: How Kelly Lost 100 Pounds and Became a Triathlete!

In this episode of Half Size Me, Heather interviews Kelly, who lost 100 pounds and blogs at Sublurban Mama. More about Kelly: Wife of Brian. Mother of four. Homeschooler extraordinaire. (Not to brag, but she’s pretty good at third grade

Posted in Maintenance, Podcast, Weight Loss Inspiration, Weight Loss Success Stories

088 – Half Size Me: Is The All Or Nothing Mentality Holding You Back?

In this episode of Half Size Me, Heather interviews Margo,who has lost-then gained-then lost-then gained-then lost 73 pounds. But she never gave up and is now proud to be a Weight Watchers Lifetime Member. In addition to Nacho Mama’s Blog and her weightloss-related podcast, Nacho Mama’s

Posted in Maintenance, Podcast, Weight Loss Inspiration, Weight Loss Success Stories

086 – Half Size Me: Moving Beyond The Starve Mode With Author Leigh Peele

In this episode of Half Size Me, Heather interviews Leigh Peele, a nationally published author who’s been featured in publications such as Men’s Health and The Washington Post. Leigh was a co-host of the popular fitness podcast, Fitcast, and she’s a

Posted in Maintenance, Podcast, Weight Loss Inspiration, Weight Loss Success Stories

085 – Half Size Me: Losing Weight and Traveling the World with Kate

In this episode of Half Size Me, Heather interviews Kate who shares her story about losing weight and traveling the world. In this episode you’ll hear Kate talk about — what advice she’d go back and give herself in regards

Posted in Maintenance, Podcast, Weight Loss Inspiration, Weight Loss Success Stories

084 – Half Size Me: Making Your Health A Priority With Aimee (who lost 75 pounds!)

In this episode of Half Size Me, Heather interviews Aimee, a mom and night shift nurse who decided to make her health a priority. She’s lost 75 pounds and shares her inspiring story with you. Share :

Posted in Maintenance, Podcast, Weight Loss Inspiration, Weight Loss Success Stories

083 – Half Size Me: How Irene Overcame Instability and Depression to Lose 55 Pounds!

In this episode of Half Size Me, Heather interviews Irene, who overcame instability and depression to lose 55 pounds and take control over her life! You’ll hear Irene talk about — why knowing your BMR is essential — why eating

Posted in Maintenance, Podcast, Weight Loss Inspiration, Weight Loss Success Stories
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