Category: Weight Loss Success Stories

Weight loss success stories to keep you inspired and motivated as you continue losing weight! Features podcast episodes and articles.

094 – Half Size Me: Get the Body You Want with Scott Abel

In this episode of Half Size Me, Heather interviews Scott Abel, a former body builder, who’s been a personal trainer and fitness coach for over thirty years. Scott focuses a lot on how your mindset and how it impacts your

092 – Half Size Me: How Lindsay Lost 130 Pounds and Kept it Off for Over 5 Years

In this episode of Half Size Me, Heather interviews Lindsay.   In December of 2006, Lindsay flew to Las Vegas for vacation. And she could barely buckle her seat belt.   She wasn’t aware of seatbelt extensions, and she thought she was

091 – Half Size Me: It took almost 50 Years and 100 Pounds, but Mary Found Her Healthier Self

In this episode of Half Size Me, Heather interviews Half Size Me Community member Mary, who lost 100 pounds. But the most amazing part of her story isn’t only the weight she lost. You see, Mary has been losing weight,

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