Category: HSMC Premium Content

Heather’s Cheese Comfort Food Cauliflower Rice

Here’s what you’ll need:   1 tsp olive oil 1 crushed garlic clove 1 slice onion diced 1 bag cauliflower rice (4 cups) 8-ounces fresh mushrooms, sliced 6 Laughing Cow cheese wedges (garlic herb and asiago are my favorite) 1/2

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Heather’s Butternut Squash Apple Cheese Rice

Here’s what you’ll need: 2 cups cooked butter nut squash 1 small diced apple 1 tsp olive oil 1 bag frozen cauliflower rice (4 cups) 8-ounces of sliced mushrooms (you can leave this out if you don’t like them) 1/2

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Heather’s Single-serving, Salted Carmel, Gooey Protein Brownie

                Here’s what you’ll need: 1/2 Cup, natural applesauce 1 Tbsp (15g), Semi-sweet chocolate chips 2 Tbsp, dark chocolate cocoa powder 1 tsp baking powder 1 scoop, Salted Carmel Quest protein powder 3

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