116 – Half Size Me: Doing What You Can When You Can With Roni

116_ImageIn this episode of Half Size Me, Heather has another interview with Roni Noone of Roni’s Weigh! 

 

 

In 2005 Roni started a blog to help her stay accountable while trying to lose weight.

 

This wasn’t the first time Roni dieted but it ended up being her last.

In 2005 Roni started a blog to help her stay accountable while trying to lose weight.

This wasn’t the first time Roni dieted but it ended up being her last.

Roni used her blog, Roni’s Weigh, to not only shed 70 pounds, but to start a running habit, get over a fear of weight training, complete her first (she’s working on a second) marathon and run seven Tough Mudders, yes, seven.

As a Mom to two active boys, Roni continues to balance her interests while raising a family.

She is currently working on children’s book, planning the next FitBloggin’, staying as active as possible and traveling whenever she can.

In 2013, she launched the challenge and hashtag #wycwyc — “What You Can When You Can” — to inspire people to do what they can when they can while working toward their goals.

In this episode, we talk about 

  • how Roni has moved away from the scale.
  • how Roni’s body image has changed since developing more muscle.
  • what to expect from the Fitbloggin’ conference
  • and much more!

Resources.

Roni’s Weigh

Blog to Lose

Green Lite Bites Fit Bloggin’

Half Size Me Community

About Half Size Me

Half Size Me is an hour-long, weekly podcast meant to inspire you and motivate you no matter where you are on your weight loss journey. If you’re just getting started losing weight, or if you’ve started and stopped so many times you’ve lost count, this is the show for you!

Hosted by Heather Robertson, who lost over 170 pounds by learning new eating habits, getting regular exercise, and, most importantly, changing her mindset. She shares her own lessons and struggles as well as how to handle to real challenge of any weight loss journey… weight maintenance.

So, join Heather every week as she shares information, inspiration, and interviews with women who’ve learned weight loss isn’t just about losing pounds, it’s about finding yourself.

Theme music, “Walk Alone” by Jim Armstrong courtesy of MusicAlley.com.

Disclaimer: Heather is not a doctor, nurse, or certified health professional and what works for her or her guests may, or may not, work for you. So, please be sure to talk with your doctor, dietician, or other certified health professional when seeking advice about your own weight loss or weight maintenance plan. All information included in The Half Size Me Podcast and on HalfSizeMe.com is for informational and inspirational purposes only.

For additional disclaimer information, please visit the About page.

To contact Heather about the show, please click here to use the contact form.

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After losing 170 pounds by changing her mindset, developing healthier eating habits, and making exercise part of her lifestyle, Heather decided she wanted to help others who struggled along their weight loss journey. Along with her hubby, Joel, they founded HalfSizeMe.com and the extremely popular Half Size Me Show podcast.

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