In this episode of Half Size Me, Heather interviews Nancy Fox from SkinnyKitchen.com.
Nancy Fox is no stranger to the food industry.
She founded Mrs. Beasley’s, a gift-basket company featuring baskets full of decadent baked goods. It became the “hot” gift to give among the Hollywood community.
Nancy later opened 2 low fat restaurants called Nancy’s Healthy Kitchen. She created a line of reduced-fat salad dressings and cookies that were sold in supermarkets. Her cookies were featured on “Oprah’s Favorites” gift show.
Continuing her passion for cooking and baking Nancy created a recipe website called Skinny Kitchen.com. Each week she shares skinny recipes, cooking and kitchen tips, food ﬁnds and the healthy beneﬁts of many recipes. There’s also nutritional facts and Weight Watchers POINTS on each recipe.
Resources mentioned in this episode:
About Half Size Me
Half Size Me is an hour-long, weekly podcast meant to inspire you and motivate you no matter where you are on your weight loss journey. If you’re just getting started losing weight, or if you’ve started and stopped so many times you’ve lost count, this is the show for you!
Hosted by Heather Robertson, who lost over 170 pounds by learning new eating habits, getting regular exercise, and, most importantly, changing her mindset. She shares her own lessons and struggles as well as how to handle to real challenge of any weight loss journey… weight maintenance.
So, join Heather every week as she shares information, inspiration, and interviews with women who’ve learned weight loss isn’t just about losing pounds, it’s about finding yourself.
Theme music, “Walk Alone” by Jim Armstrong courtesy of MusicAlley.com.
Disclaimer: Heather is not a doctor, nurse, or certified health professional and what works for her or her guests may, or may not, work for you. So, please be sure to talk with your doctor, dietician, or other certified health professional when seeking advice about your own weight loss or weight maintenance plan. All information included in The Half Size Me Podcast and on HalfSizeMe.com is for informational and inspirational purposes only.
For additional disclaimer information, please visit the About page.
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