In this episode of Half Size Me, Heather interviews Jenny Hodges, who lost 212 pounds through diet and exercise!
Along her weight loss journey, Jenny discovered that she loves group fitness, cycling, and endurance challenges.
She considers herself a decent runner, and she blogs about her life in Florida, her family, the challenges she faces, and what it took to overcome severe morbid obesity.
She’s also a weekly contributor on Channel 10 News WTSP Tampa.
In this episode, you’ll hear Jenny share
— how she got started with group fitness
— how feeling vulnerable with her husband pushed her to lose weight
— how she plans on making everyone ‘weird’ like her
— and much more!
Resources and links mentioned in this episode:
- CLICK HERE for weekly online meetings with Heather!
- Thick to Thin (Fun, fitness T-shirts)
- Metamorfit (Jenny’s blog)
- Jenny Hodges is Metamorfit (Jenny’s Facebook page)
- Follow Jenny on Twitter: @jennymetamorfit
About Half Size Me
Half Size Me is an hour-long, weekly podcast meant to inspire you and motivate you no matter where you are on your weight loss journey. If you’re just getting started losing weight, or if you’ve started and stopped so many times you’ve lost count, this is the show for you!
Hosted by Heather Robertson, who lost over 170 pounds by learning new eating habits, getting regular exercise, and, most importantly, changing her mindset. She shares her own lessons and struggles as well as how to handle to real challenge of any weight loss journey… weight maintenance.
So, join Heather every week as she shares information, inspiration, and interviews with women who’ve learned weight loss isn’t just about losing pounds, it’s about finding yourself.
Theme music, “Walk Alone” by Jim Armstrong courtesy of MusicAlley.com.
Disclaimer: Heather is not a doctor, nurse, or certified health professional and what works for her or her guests may, or may not, work for you. So, please be sure to talk with your doctor, dietician, or other certified health professional when seeking advice about your own weight loss or weight maintenance plan. All information included in The Half Size Me Podcast and on HalfSizeMe.com is for informational and inspirational purposes only.
For additional disclaimer information, please visit the About page.
To contact Heather about the show, please click here to use the contact form.