After being diagnosed with a form of arthritis effecting the spine called Ankylosing Spondilytis, Marianne realized the best way to prevent permanent damage was to exercise.
Her perseverance and willingness to continue on (despite bouts of extreme pain) will inspire you in your own weight loss journey.
From Marianne’s About Page: “Here at Myomytv.com, I (Marianne Kane) am very passionate about health and fitness. My aim is to share my experience and tips for those of you who are like-minded or thinking about a change in your lifestyle.
I don’t claim to know it all, but I would like this blog to become a living record of my journey to attain better health and fitness. I hope that you all would join me and give me your thoughts along the way.
My hope is that this site will appeal to people with varying degrees of knowledge in fitness and nutrition thus creating a catalogue of information suitable for any stage of the journey.”
In this episode, you’ll hear Marianne and Heather talk about
— future thinking and the “one day” mentality
— battling the fear of gaining weight
— how exercise helped Marianne after she was diagnosed with arthritis of the spine and joints
— and much more!
Resources and Links:
About The Half Size Me Show
Heather lost 170 pounds (108 of it since starting Weight Watchers 18-months ago) and she did it all while having 3 children (all of them c-sections), developing two hernias, and battling a life-long addiction to food. Since achieving her goal weight, Heather has made it her mission to help other women, especially moms, realize they’re worth it too.
So, join Heather every week for The Half Size Me Podcast where she shares information, inspiration, and interviews with women who’ve learned weight loss isn’t just about losing pounds, it’s about finding yourself.
Theme music, “Walk Alone” by Jim Armstrong courtesy of MusicAlley.com.
Disclaimer: Heather is not a doctor, nurse, or certified health professional and what works for her or her guests may, or may not, work for you. So, please be sure to talk with your doctor, dietician, or other certified health professional when seeking advice about your own weight loss or weight maintenance plan. All information included in The Half Size Me Podcast and on HalfSizeMe.com is for informational and inspirational purposes only.
For additional disclaimer information, please visit the About page.
To contact Heather about the show, please click here to use the contact form.