In this episode of The Half Size Me Podcast, interviews Sheryl Yvette, who lost 70 pounds using the Weight Watchers program.
You can find out more about Sheryl at SherylYvette.com!
In this episode, you’ll hear Sheryl talk about
— how she’s learned to be grateful for her legs
— why maintenance becomes trickier the longer you do it
— transforming into the person you always were
— and much more!
This episode is dedicated to Irene, a real fighter!
Resources and Links:
- Click here for the FREE Holiday Survival Guide webinar sign up page!
- Facebook memorial page for fitness trainer and friend Irene P.
About The Half Size Me Show
Heather lost 170 pounds (108 of it since starting Weight Watchers 18-months ago) and she did it all while having 3 children (all of them c-sections), developing two hernias, and battling a life-long addiction to food. Since achieving her goal weight, Heather has made it her mission to help other women, especially moms, realize they’re worth it too.
So, join Heather every week for The Half Size Me Podcast where she shares information, inspiration, and interviews with women who’ve learned weight loss isn’t just about losing pounds, it’s about finding yourself.
Theme music, “Walk Alone” by Jim Armstrong courtesy of MusicAlley.com.
Disclaimer: Heather is not a doctor, nurse, or certified health professional and what works for her or her guests may, or may not, work for you. So, please be sure to talk with your doctor, dietician, or other certified health professional when seeking advice about your own weight loss or weight maintenance plan. All information included in The Half Size Me Podcast and on HalfSizeMe.com is for informational and inspirational purposes only.
For additional disclaimer information, please visit the About page.
To contact Heather about the show, please click here to use the contact form.