In this episode of The Half Size Me Podcast, Heather interviews healthy food and cooking blogger, Kristi, also known as Mother Rimmy!
Kristi is committed to providing you healthy, nutritious meals and she supports everyone in their efforts to reach their health and fitness goals.
In this episode, you’ll learn how Kristi
— lost 40 pounds with Weight Watchers and kept if off for over 15 years
— uses “kitchen tested” tricks to help create lighter, healthier meals
— learned the healthy cooking basics all moms should know about
— and much more!
You can find out more about Kristi at her site, MotherRimmy.com!
Resources and links mentioned in this episode:
- Best chicken tenders recipe (adapted from Rocco DiSpirito)
About The Half Size Me Podcast
Heather lost 170 pounds (108 of it since starting Weight Watchers 18-months ago) and she did it all while having 3 children (all of them c-sections), developing two hernias, and battling a life-long addiction to food. Since achieving her goal weight, Heather has made it her mission to help other women, especially moms, realize they’re worth it too.
So, join Heather every week for The Half Size Me Podcast where she answers listener questions and interviews women who’ve learned that weight loss isn’t just about losing pounds, it’s about finding yourself. Submit your questions for the podcast by filling out the contact form here.
Theme music, “Walk Alone” by Jim Armstrong courtesy of MusicAlley.com.
Heather is not a doctor, nurse, or certified health professional and what works for her or her guests may, or may not, work for you. So, please be sure to talk with your doctor, dietician, or other certified health professional when seeking advice about your own weight loss or weight maintenance plan. All information included in The Half Size Me Podcast and on HalfSizeMe.com is for informational and inspirational purposes only.